Product introduction
Shelcal M is a film-coated supplement that combines calcium and vitamin D3 with a blend of trace minerals: magnesium, manganese, zinc, copper and boron. It is designed for people who want broader nutritional support for bones, joints and muscles than calcium and vitamin D alone.
Storage: Store in a cool, dry place. Keep out of reach of children.
Uses of Shelcal M Tablet
- Bone, joint and muscle health.
- Calcium deficiency.
- Osteoporosis risk reduction.
- Supporting bone mineralisation.
Benefits of Shelcal M Tablet
The calcium and vitamin D3 base supports bone density and the absorption of calcium and phosphorus, while the added minerals contribute to bone mineralisation and normal muscle and nerve function. It may help improve joint flexibility and lower the risk of bone loss over time when used along with a healthy diet.
Side effects of Shelcal M Tablet
Most side effects do not require medical attention and go away as your body adjusts. Consult your doctor if they persist.
- Constipation.
- Gas or bloating.
- Nausea or stomach discomfort.
How to use Shelcal M Tablet
Use as directed by your doctor, swallowing the tablet whole with water. Do not exceed the recommended dose, and avoid taking it at the same time as iron supplements.
How Shelcal M Tablet works
Calcium supplies the raw material for bone and supports collagen formation. Vitamin D3 improves calcium absorption and muscle function, and the trace minerals take part in the processes that lay down and maintain bone tissue.
Substitutes for Shelcal M Tablet
No other medicine with the same composition is listed in our catalogue yet. Message us on WhatsApp and our pharmacist will help you find a suitable alternative.
Safety advice
No specific information is available. Ask your doctor.
Consult a doctor before using during pregnancy.
Consult a doctor before using while breastfeeding.
It is not expected to affect your ability to drive.
Talk to your doctor before use if you have kidney disease.
Talk to your doctor before use if you have liver disease.
Quick tips
- Do not take it together with iron tablets because absorption of both may drop.
- Stick to the dose your doctor recommends and do not take extra.
- Take it with or after a meal and drink plenty of water.
- Pregnant or nursing women and children should consult a doctor before using it.
- Keep it out of the sight and reach of children.
Fact box
| Chemical class | — |
|---|---|
| Habit forming | No |
| Therapeutic class | CALCIUM, VITAMIN D3 AND MINERAL SUPPLEMENT |
| Action class | Mineral and vitamin supplement |
Frequently asked questions
How is Shelcal M different from Shelcal 500?
Both give 500 mg calcium and 250 IU vitamin D3, but Shelcal M also adds magnesium, manganese, zinc, copper and boron.
Can I take it with iron supplements?
Avoid taking them together, as calcium can hinder iron absorption. Space them apart as your doctor advises.
Do I need a prescription?
It is sold over the counter, but it is wise to check with a doctor before starting any supplement.
Who should be careful with this supplement?
Pregnant or nursing women, children and people with medical conditions should consult a doctor first.