Product introduction
Shelcal 500 is a daily calcium and vitamin D3 supplement in tablet form. Each tablet pairs 500 mg of elemental calcium with 250 IU of vitamin D3 so that the calcium you take can actually be absorbed and used by the body. It is commonly taken to keep bones, teeth and muscles in good shape.
Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Uses of Shelcal 500 Tablet
- Calcium deficiency.
- Maintaining healthy bones and teeth.
- Osteoporosis support.
- Recovery after fractures.
Benefits of Shelcal 500 Tablet
It helps top up calcium when diet alone falls short, supports bone strength and density, and can lower the risk of bone thinning with age. The vitamin D3 component improves calcium uptake from the gut, and adequate calcium also supports normal muscle movement and nerve signalling. It may be used as part of recovery from fractures or bone conditions when advised by a doctor.
Side effects of Shelcal 500 Tablet
Most side effects do not require medical attention and go away as your body adjusts. Consult your doctor if they persist.
- Constipation.
- Gas or bloating.
- Nausea.
- Stomach pain.
- Loose stools.
How to use Shelcal 500 Tablet
Swallow the tablet whole with a glass of water, preferably after a meal for better absorption. The usual pattern is one tablet twice a day, but follow the dose your doctor or pharmacist has suggested. If you miss a dose, take it when you remember unless the next dose is close, and never double up.
How Shelcal 500 Tablet works
Calcium is the main mineral that builds and maintains bone, while vitamin D3 helps the intestines absorb calcium from food and supplements. Taken together they raise the calcium available for bone formation and muscle and nerve function.
Substitutes for Shelcal 500 Tablet
No other medicine with the same composition is listed in our catalogue yet. Message us on WhatsApp and our pharmacist will help you find a suitable alternative.
Safety advice
No specific safety data is available for use with alcohol. Check with your doctor.
May be used during pregnancy when calcium is low, but only under medical advice.
Speak to your doctor before using it while breastfeeding.
It is not expected to affect your ability to drive.
Consult your doctor first if you have kidney problems or kidney stones.
Consult your doctor before use if you have a liver condition.
Quick tips
- Take it after meals rather than on an empty stomach.
- Keep a gap of about two hours between this supplement and iron or thyroid medicines.
- Drink enough water through the day to help avoid constipation.
- This supplement does not replace a balanced diet and regular weight-bearing activity.
- Check with your doctor first if you have kidney stones or kidney disease.
Fact box
| Chemical class | — |
|---|---|
| Habit forming | No |
| Therapeutic class | CALCIUM AND VITAMIN D3 SUPPLEMENT |
| Action class | Mineral and vitamin supplement |
Frequently asked questions
What is Shelcal 500 used for?
It is used to make up for calcium deficiency and to support bone, teeth and muscle health, including as part of osteoporosis care.
Should I take it before or after food?
After a meal is best, as food improves absorption and reduces the chance of stomach upset.
Can I take it with iron or thyroid tablets?
Not at the same time. Leave about two hours between them because calcium can reduce absorption of these medicines.
Is it habit forming?
No, it is not habit forming.