Product introduction
A to Z NS is a once-a-day multivitamin and multimineral tablet that brings together lycopene, a range of B vitamins, vitamins A, C, D and E, and minerals such as zinc, selenium and iodine. It is meant to top up the nutrients your daily diet may not fully supply. It is a supplement and not a replacement for a balanced diet.
Storage: Store in a dry place away from direct sunlight, and keep out of the reach of children.
Uses of A to Z NS Tablet
- Prevention and correction of vitamin and mineral deficiencies.
- Support for immunity.
- Antioxidant support.
- Support for skin, bone and heart health.
- Support for energy metabolism and nerve function.
Benefits of A to Z NS Tablet
Regular use can help cover gaps in your daily intake of essential vitamins and minerals. The B vitamins and folic acid support energy release and healthy red blood cells, vitamin C, zinc and vitamin A support the immune system, and lycopene and vitamin E act as antioxidants. Vitamin D, zinc and manganese contribute to bone health.
Side effects of A to Z NS Tablet
Most side effects do not require medical attention and go away as your body adjusts. Consult your doctor if they persist.
- Usually well tolerated.
- Rarely, higher amounts may cause nausea or vomiting.
- Stomach upset, headache or skin rash can occasionally occur.
- Taking far more than advised over a long time can lead to vitamin build-up (hypervitaminosis).
How to use A to Z NS Tablet
The usual dose is one tablet a day, preferably after a meal. Swallow it whole with water and do not crush, chew or break it unless advised. Your doctor will set the right dose and duration for you. If you miss a dose, take it when you remember unless the next dose is almost due, and never take two together to make up for it.
How A to Z NS Tablet works
The tablet supplies a measured mix of vitamins and minerals that the body needs for producing energy, defending against infection, maintaining bones and skin, and keeping nerves and organs working. By replacing what the diet lacks, it helps these everyday processes run normally.
Substitutes for A to Z NS Tablet
No other medicine with the same composition is listed in our catalogue yet. Message us on WhatsApp and our pharmacist will help you find a suitable alternative.
Safety advice
Limit or avoid alcohol, as it can reduce the absorption and benefit of the nutrients.
Use only on medical advice, because some vitamins such as vitamin A should not be taken in excess during pregnancy.
Use only on a doctor's advice while breastfeeding.
It is not expected to affect your ability to drive.
People with kidney problems should take it only after medical advice.
People with liver problems should take it only after medical advice, as excess intake of some vitamins can strain the liver.
Quick tips
- Take one tablet daily after a meal to reduce the chance of stomach upset.
- Avoid taking it together with other multivitamin products unless your doctor says so.
- Leave a gap of about two hours between this tablet and antibiotics such as ciprofloxacin or doxycycline.
- Tell your doctor if you take blood thinners such as warfarin before starting it.
- Remember that it supports, but does not replace, a varied and healthy diet.
Fact box
| Chemical class | — |
|---|---|
| Habit forming | No |
| Therapeutic class | SUPPLEMENTS |
| Action class | Multivitamin and multimineral |
Frequently asked questions
What is A to Z NS used for?
It is a daily multivitamin and mineral tablet used to prevent or correct nutritional gaps and to support immunity and energy.
When should I take it?
Take one tablet a day, preferably after a meal, swallowed whole with water.
Can children take it?
Children should take it only on a doctor's advice.
Can I take it with antibiotics?
Keep roughly a two-hour gap from antibiotics such as ciprofloxacin and doxycycline, and ask your doctor about your own medicines.
Is an overdose harmful?
Too much may cause diarrhoea, stomach pain, vomiting or headache, and prolonged overuse can lead to vitamin toxicity. Stick to the advised dose.